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Get It Ripe: A Fresh Take on Vegan Cooking and Living

White Bean Dip

Page 139

| Course Type: Spreads

(1 review)

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Recipe Ingredients

QuantityIngredientImperialMetric
1 1/2 cupscooked cannellini or navy beans (or one 14 ounce can drained and rinsed)
1 large or 2 mediumgarlic cloves
3 TablespoonsFlaxseed or olive oil
1/2 tsp.sea salt or to taste
freshly ground black pepper to taste
1/3 cupchopped fresh parsley
1 tsp.fresh minced dill weed or 1/2 tsp dried (optional)
Up to 3 Tablespoonsfiltered water (to thin dip as desired)

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