The McDougall Health-Supporting Cookbook: Volume One
Tags: potatoes carrots broccoli
Recipe Reviews
A good way to get a wider variety of veggies into kids without a fight. =) Adults like them too! This could be made with pretty much any vegetable or a combo.
BTW - The original recipe calls for 1 cup of the cooking liquid to be added. You may want to mash first and add liquid as needed. I added 1 cup of the liquid to the carrot mash (left). I added none to the broccoli mash (right). I like my potatoes thicker so prefer the second method - test to find the right balance for you. Also, I used my food processor to "mash" the veggies. =)
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