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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Quick and easy Thai vegetable stew

Page 109

Cuisine: Thai | Course Type: Soups and Stews

(1 review)

Tags: Thai vegan low-fat

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13th February 2018

redjanet from London,

This is a perfectly serviceable vegetable stew for an easy mid-week meal, though it didn't knock my socks off. I did find the use of soy milk, arrowroot and coconut extract to be a clever, low-fat alternative to a light coconut milk, though I do think it would have still tasted nicer with the latter instead. I made this using carrots, snow peas, edamame beans and water chestnuts. I think if I try it again I might use cauliflower, green beans and maybe some cooked new potatoes for a bit more heartiness.

(edited 13th February 2018) (0) comment (0) useful  

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