kfranzetta's Profile

From: San Francisco, CA USA

Joined: April 25th, 2011


Latest review:

July 18th, 2015

Plum Poppy Seed Muffins from The Smitten Kitchen Cookbook

I made these early one morning when we had nothing to eat for breakfast and everything to make these muffins. I used Cup4Cup gluten-free flour in place of the all purpose flour and buckwheat flour in place... read more >


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kfranzetta's Reviews


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4 recipe(s) reviewed. Showing 1 to 4Sort by: Title | Date | Rating

Website: Oh She Glows

ohsheglows.com
 

A solid green smoothie recipe, even if you don't have a high-speed blender. To help my blender along, I added about a cup of water with the fruit and veggies, and it blended right up. I used agave nectar as a sweetener, and added about a tablespoon of hemp protein powder and a half tablespoon of flax oil. The recipe makes about three cups. I drank two cups as is, and blended up the last cup with a frozen banana and about 2/3 cup of frozen sliced peaches (pineapple would also be delicious) and put it in a jar for my lunch.

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25th March 2014 (edited: 26th March 2014)

Detox Tabbouleh

Delicious take on tabbouleh, and gluten-free to boot! The recipe makes six generous servings. I used whole flax seeds in place of the hemp seeds. I served this in cabbage "cups" of whole savoy cabbage leaves. This made for very tasty wraps! I made this for dinner one night and ate the leftovers for lunch the following two days. The leftovers were great on the first day but not very good on the second day. I wouldn't keep this more than one day in the refrigerator.

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This is a good substitute for tuna salad. I didn't have the kelp called for in the recipe, so I crumbled up a few sheets of toasted nori. The almonds remain relatively crunchy, which makes the texture somewhat different from regular tuna salad or other substitutes made with chickpeas.

useful (2)  


19th February 2015

Happy Digestion Smoothie

This smoothie has a very creamy texture due to the banana and avocado combination. The pineapple flavor is very prominent, so it doesn't taste to strongly of parsley. I added the juice of half of a lime. Yum.

useful (1)