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Recipe Title	Page	Reviews
Six Grain Porridge	22	0
Coconut Porridge with Fresh Mango & Passionfruit	24	0
Warm Muesli with Cooked Apples & Maple Syrup	26	0
Home-Made Granola American Style	28	0
Farro Porridge with Yogurt & Apricots	30	0
Polenta Porridge with Grapes & Seeds	30	0
Proper Scottish Porridge with Stewed Apples, Honey & Linseeds	30	0
Honey-Puffed Wholegrain Cereal	31	0
Quinoa Porridge with Pink Grapefruit, Pumpkin Seeds & Chia Seeds	31	0
Super Bowl Muesli	31	0
Buckwheat Blini with Yoghurt & Smoked Salmon	32	0
Buckwheat Galettes with Bacon, Egg, Onions & Gruyere	34	0
Multigrain Apple & Cranberry Wafles	36	0
Big Berry Smoothie	38	0
Golden Summer Smoothie	38	0
Super Greens Smoothie	38	0
Beetroot & Blues	39	0
Big Breakfast Smoothie	39	0
Mango Kulfi Smoothie	39	0
Oat, Ricotta & Berry Pancakes with Thyme Honey	40	0
Plum, Oat & Almond Muffins	42	0
Apple, Sour Cream & Cinnamon Crunch Muffins	44	0
Banana, Mango & Oat Smoothie	46	0
Summer Soup au Pistou	50	0
Black Bean Soup with Avocado Salsa	52	0
Pumpkin, White Bean & Kale Soup	54	0
Corn, Quinoa & Capsicum Soup with Avocado Cream	56	0
Jerusalem artichoke, Spelt & Hazelnut Soup	58	0
White Bean Soup with Bacon / Witte Bonen Soep met gerookte Spek	60	1
Porcini, Chicken & Farro Soup	62	0
Hot & Sour Chicken Soup with Adzuki Beans, Mushrooms & Spinach	64	0
Mango, Asparagus & Wild Rice Salad	68	0
Roast Tomato, Ricotta & Black Beluga Lentil Salad	70	0
Minted Pea, Broad Bean & Edamame Salad	72	0
Salmon, Avocado & Bean Salad with Mango, Chili & Lime Dressing	74	0
Tuna, Anchovy, Semi-Dried Tomato & Cannellini Bean Salad	76	1
Chargrilled Fennel & Chicory with Wheat Grain, Goat's Cheese & Pine Nuts	78	0
Quinoa, black lentil, pumpkin and spinach salad	82	1
Buckwheat & Salmon Salad with Beetroot & Spinach	84	0
Autumnal Wild & Brown Rice Salad	86	0
Fruity & Summery Couscous Salad	86	0
Green Spring Spelt Salad	86	0
Harissa-Spiced Quinoa Salad	87	0
Hot Moroccan Farro Salad	87	0
Smoky Kamut Salad	87	0
Winter Grain & Vegetable Salad with Honey & Mustard Dressing	88	0
Smoked Haddock, Barley & Spinach Salad	90	0
Duck & Wild Rice Salad with Cranberries & Spiced Pecans	92	0
Cervelle de Canut with Lentil Salad	94	0
Chorizo, Avocado & Chickpeas with Sherry Dressing	96	0

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