I use these directions often, I use a 3-4 lb chicken and some additional wings as stated. I put chicken in breast side up and remove after approx 1 hr. I sometimes take breast meat off a bit early to avoid over cooking it. I do salt lightly as I go with this, but with restraint so the resulting stock is lightly seasoned. Very versatile and used in a variety of soups and other dishes.

Very easy and delicious fish cakes. Started with the canned salmon variation with dill and parsley from the garden. Made quite a few of the variations since then, all delicious.